The B-Complex vitamins help the body convert food into energy and contribute to the maintenance of skin, hair, eyes, gums, Nervous System, and Liver health. These vitamins are most effective when in their active forms, known as coenzymes.
They work best when in the presence of each other, so the B-Complex group enhances the utilization of each of its vitamins. The consequences of a lack of B-Complex vitamins are generally neurological, dermatological, and gastrointestinal.
Vitamin B-1 is important for the production of Hydrochloric Acid and blood formation. It plays a crucial role in carbohydrate metabolism. There is no issue with excess intake as it does not accumulate in the body (it is eliminated through feces). The main symptoms of Thiamine deficiency are fatigue, depression, anorexia, and emotional instability.
Vitamin B-2 is essential in the metabolic process of proteins, carbohydrates, and fats. Riboflavin is also involved in maintaining skin integrity. It is necessary for red blood cell formation, antibody production, cellular respiration, and overall growth.
Vitamin B-3 is necessary for proper circulation and healthy skin. It aids in Nervous System function, carbohydrate, lipid, and protein metabolism, and Hydrochloric Acid production for the Digestive System. It reduces cholesterol and improves circulation.
Vitamin B-5, known as the "anti-stress" vitamin, is involved in adrenal hormone production and antibody formation. The use of vitamins helps convert lipids, carbohydrates, and proteins into energy. This vitamin is necessary for producing vital steroids and cortisone in the adrenal gland and is an essential element of coenzyme A.
Vitamin B-6 is involved in more organic functions than any other isolated nutrient. Many metabolic reactions depend on Pyridoxine. It is important for both physical and mental health. It is a coenzyme that affects protein, fat, and tryptophan metabolism. It plays a role in hormone production and stimulates cell defense functions.
Vitamin B-7 helps in cell growth, fatty acid production, carbohydrate, lipid, and protein metabolism, and the utilization of B-Complex vitamins. Adequate amounts are necessary for hair and skin health. Biotin can prevent hair loss in some men.
Vitamin B-9, considered a brain food, Folic Acid is necessary for energy production and red blood cell formation.
Vitamin B-12 is essential in preventing anemia. It aids in cell formation and longevity. It is crucial for cell function, especially in the gastrointestinal tract, bone marrow, and nervous tissue. It is necessary for DNA formation and affects myelin formation.
Ingredients:
Values per capsule:
- Vitamin B-1 – 100mg;
- Vitamin B-2 – 100mg;
- Vitamin B-3 – 100;
- Vitamin B-6 – 100mg;
- Vitamin B-12 – 100µg;
- Biotin – 100µg;
- Pantothenic Acid – 100mg;
- PABA – 10mg;
- Choline – 100mg;
- Inositol – 100mg.
Directions for use:
Take 1 capsule daily with a meal.
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