Vitamin B1 plays a key role in carbohydrate metabolism, stomach acid production (important for proper digestion), circulation support, and blood formation. It has a positive effect on normal energy levels and growth, as well as maintaining a balanced appetite. It assists in brain functions, particularly learning capacity, which rely heavily on energy obtained through improved carbohydrate metabolism. Increased need for vitamin B1 may occur with higher carbohydrate consumption, physical exercise, fever, pregnancy and breastfeeding, hyperthyroidism, physical and mental stress.
Ingredients:
- Thiamine (vitamin B1, as thiamine hydrochloride).
Directions:
As a dietary supplement for adults, take 1 vegetable capsule daily, preferably with a meal, or as directed by a healthcare professional. Do not exceed the recommended daily dosage.