This Epsom Salt (for use in the bath), 1Kg - Westlab is ideal for use after physical exercise or for those with magnesium deficiency. Quickly absorbed by the skin. Epsom salts can be added to your bath to help soothe tired and sore muscles for maximum relaxation. Magnesium bath flakes, sometimes called magnesium bath salts, are a highly concentrated form of magnesium supplementation designed to be added to a bath or foot bath. Soaking in a magnesium-rich bath helps promote relaxation and soothe tired and sore muscles. Importance of magnesium: Magnesium is responsible for 325 chemical reactions within the body and helps support calcium absorption, maintenance of normal bones and teeth, normal psychological function, and healthy nervous system function. Magnesium also helps improve rest and recovery, contributing to a reduction in tiredness and fatigue, electrolyte balance, and normal energy production metabolism. NOTE: This product is not intended to diagnose, treat, cure, or prevent any disease. CHARACTERISTICS: PRESENTATION: Packaging with 1Kg. HOW TO USE: How to use (adults): Dissolve the salts in the bath at a temperature of 37ºC - 39ºC and relax for 20 minutes, - for a skin softening action use 100g to 250g in the bath water, - for a relaxing bath use 500g to 1kg, For Foot Bath: dissolve 100g - 500g of salts in about 5L of hot water (approx. 37ºC). Relax and soak your feet for 20 minutes. If necessary, add more hot water. RECOMMENDATIONS: Keep the package closed in a cool, dry place, as over time the salts attract moisture. Color and texture may vary due to the natural formation of the product. Always read the information on the product packaging, including its ingredients, before use. The information provided here may vary slightly by batch (always check the label).