Intense flavor with high nutritional value. Sesame seeds have been cultivated for about 3000 years, offering a unique taste that can be enhanced when lightly toasted. These seeds are packed with protein and fiber, making them a rich source of manganese, copper, calcium, magnesium, iron, phosphorus, vitamin B1, vitamin E, zinc, and dietary fiber. Additionally, sesame seeds contain sesamin and sesamolin, beneficial compounds known for their cholesterol and blood pressure-lowering effects, as well as liver protection against oxidative damage. With their high omega-3 and 6 fatty acids content, black sesame seeds have a more intense and aromatic flavor compared to white sesame seeds. Enjoy these organic black sesame seeds in cereals, salads, baked goods, or homemade sesame butter. Each 100g serving provides 2432kJ/560kcal of energy, 50.4g of fat (6g saturated), 10.2g of carbohydrates (0.3g sugars), 11.6g of fiber, 17.7g of protein, and 0.01g of salt. To fully experience their flavor, lightly heat the seeds for 5 minutes before use. This product comes in a 200g package. Remember to store in a cool, dry place away from direct light.