Feijão Branco Biológico 500g

As they are organic beans, they are richer in nutrients, more flavorful, and contribute to health and well-being. Beans, when combined with whole grains like rice, form a complete protein. Low in fat and sodium. Ingredients: Organic white beans. Preparation: Soak for a few hours or overnight. Cook in water for 50 minutes or 25 minutes in a pressure cooker. Use in soups, stews, casseroles, bean dishes, spreads, bean rice, fillings, pastries, among others. Suggestion: Add kombu seaweed to the cooking process to aid in digestibility and bean cooking. Characteristics: Rich in protein, iron, fiber, magnesium, zinc, potassium, vitamins. Due to a protein called phaseolamin, white beans reduce the absorption of carbohydrates/sugars in the blood and are therefore helpful in weight loss diets.