Bulgur Fino Salutem 500g


1.65
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Nutritious whole grain.
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Nutritious whole grain Description: Bulgur, also known as cracked wheat, is a whole grain similar to quinoa and brown rice, rich in B vitamins, fiber, proteins, and minerals, making it a highly nutritious food. Due to its composition, bulgur helps improve intestinal function, boosts the immune system, and increases energy production. This grain is highly nutritious and easy to prepare, serving as a source of carbohydrates and fiber in various vegan dishes. Although a nutrient-rich food, bulgur should be avoided by individuals with gluten allergies or intolerances, as it is made from wheat, and by those with gastrointestinal conditions like Irritable Bowel Syndrome due to its high insoluble fiber content. Ingredients: Durum Wheat. No artificial colors or preservatives. Contains gluten. May contain traces of nuts, soy, and sesame seeds. Nutritional Information: Per 100g: Energy - 1473kJ/348kcal; Fat - 1.7g; - of which saturates - 0.34g; Carbohydrates - 69.4g; - of which sugars - 2.78g; Fiber - 5.4g; Protein - 11g; Salt - 0.06g. Usage: Add 2 parts water to 1 part bulgur. When the water boils, add the bulgur and season with salt. Let it boil for about 2 to 3 minutes. Cover and let it rest for 10 minutes. Presentation: 500g pack. Warnings: Store in a cool, dry place, away from light.
Salutem
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Bulgur Fino Salutem 500g

Nutritious whole grain.

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