Blend of quinoa (white, red, and black). Description: Colorful blend that combines the best properties of quinoa with the organoleptic improvement of your recipes. Rich in fiber and the minerals iron, zinc, and magnesium. The Quinoa culture dates back over 2000 years, being a staple food of the Inca Empire. Rediscovered in the 80s and promoted by the natural food movement. It is a plant-based food, from the spinach, chard, and beet family, found in nature in white, red, and black colors with a soft texture and mild flavor, similar to nuts. It is an organic and gluten-free food, a source of OMEGA 3 and 6, rich in vitamins and minerals, and high in protein. Through its antioxidant actions, it also reduces the aging process. Ingredients: Organic Quinoa* (white, red, and black). Certiplanet, PT-BIO-04, Non-EU Agriculture. May contain traces of soy, gluten, sesame, and nuts. Nutritional Information: Per 100g: Energy-1492kJ/353kcal; Fats-6.0g, of which saturated-0.7g; Carbohydrates-57.0g, of which sugars-2.0g; Fiber-7.0g; Proteins-14.0g; Salt-0.01g; Riboflavin (Vitamin B2)-0.32 mg (23% NRV*); Iron-4.57mg (32% NRV*); Magnesium-192 mg (52% NRV*); Zinc-3.1mg (31% NRV*). *Nutrient Reference Value. Directions for Use: Wash before use. Cook with double the amount of water for 20 minutes over low heat. After boiling, season to taste. Can be added to a vegetable stir-fry. When cold, it serves as a base for great salads. Presentation: 500g pack. Warnings: Store in a cool, dry place.