Ginger is an excellent ally for your health if you include it in your daily diet:
1. Helps with weight loss;
2. Combat heartburn and intestinal gas;
3. Avoid diabetes;
4. Improve nausea and vomiting;
5. Treat and prevent gastritis and reflux;
6. Prevent cancer;
7. Balance blood pressure;
8. Fight infections;
9. Relieve muscle pain;
10. Prevent cardiovascular diseases;
11. Relieve menstrual cramps.