Kiwi is a powerful fruit with fiber and protein. It has enormous nutritional value, in addition to being a low-calorie fruit, which also makes it effective for people who want to lose weight. ?
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Another advantage of this food is that it is naturally organic and is on the list of fruits that are most resistant to many pesticide residues. It helps with immunity, is good for vision and helps the intestines function properly! ?
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Include this fruit more in your diet, it can be prepared in different ways!